As a fitness trainer, Spencer Schneider wants to provide fitness routines and exercises for individuals looking to improve in all different areas and sports including skateboarding and other board sports.
Skateboarding is a sport of skill, tactic and technique. But the sport isn’t all about tricks! To progress as a skater, you’ve got to keep your core strength in mind. One of the most efficient ways to improve your moves at the skate park is to focus your attention out of the park. By setting focus on your balance, stabilization, and strength, your skateboarding skills will naturally progress and improve. [Read more…]
