But not everyone enjoys the natural taste of water. This can pose serious health risks when the individual struggles to stay hydrated. But have no fear: fitness trainer Spencer Schneider knows exactly how to make water taste better so that you can keep hydrated without worry! Here are 4 simple ideas you can use to add flavor and fun to your water consumption:[Read more…]
Archives for January 2019
BollyX is a fitness training program that brings the spice of culture into the gym. First introduced in Cambridge, Massachusetts in 2013, this Bollywood meets fitness crossover brings the heat. Weaving together amusement and intensity, BollyX is a double whammy of fun and fitness.