Working in the fitness industry for years, Spencer Schneider knows that maintaining hydration is imperative to a person’s health.
But not everyone enjoys the natural taste of water. This can pose serious health risks when the individual struggles to stay hydrated. But have no fear: fitness trainer Spencer Schneider knows exactly how to make water taste better so that you can keep hydrated without worry! Here are 4 simple ideas you can use to add flavor and fun to your water consumption:[Read more…]