Keeping on track with fitness goals can be tough. In all the hustle and bustle, it’s easy to hit a detour along the way. New Year’s resolutions can be a great starting point, but what happens when life obstructs your path?
Fitness Trainer Spencer Schneider suggests how to maintain your fitness goals in 2019.
Here we are: February of 2019. Back in December, you probably set a grandiose goal for yourself. Maybe you vowed to pinch your pennies. Maybe you promised to (finally) remodel your bathroom. For 2019, a lot of Spencer Schneider Training clients set personalized fitness goals — maybe you did, too! If so, how’s that coming along? Have you made any progress? Have you even started on your goal at all?[Read more…]