Spencer Schneider Blog

How to Maintain Fitness Goals for 2019

February 5, 2019 By Spencer Schneider Leave a Comment

Keeping on track with fitness goals can be tough. In all the hustle and bustle, it’s easy to hit a detour along the way. New Year’s resolutions can be a great starting point, but what happens when life obstructs your path?

Fitness Trainer Spencer Schneider suggests how to maintain your fitness goals in 2019.

Here we are: February of 2019. Back in December, you probably set a grandiose goal for yourself. Maybe you vowed to pinch your pennies. Maybe you promised to (finally) remodel your bathroom. For 2019, a lot of Spencer Schneider Training clients set personalized fitness goals — maybe you did, too! If so, how’s that coming along? Have you made any progress? Have you even started on your goal at all?

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How to Stay Better Hydrated

January 30, 2019 By Spencer Schneider Leave a Comment

Working in the fitness industry for years, Spencer Schneider knows that maintaining hydration is imperative to a person’s health.

But not everyone enjoys the natural taste of water. This can pose serious health risks when the individual struggles to stay hydrated. But have no fear: fitness trainer Spencer Schneider knows exactly how to make water taste better so that you can keep hydrated without worry! Here are 4 simple ideas you can use to add flavor and fun to your water consumption:

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BollyX: Fitness Training From Bollywood

January 2, 2019 By Spencer Schneider Leave a Comment

BollyX is a fitness training program that brings the spice of culture into the gym. First introduced in Cambridge, Massachusetts in 2013, this Bollywood meets fitness crossover brings the heat. Weaving together amusement and intensity, BollyX is a double whammy of fun and fitness.

And that’s exactly why New Bedford-based Spencer Schneider is dabbling with the idea of bringing sizzling Bollywood slides to Spencer Schneider Training.

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The Best Skateparks in Texas

November 8, 2018 By Spencer Schneider Leave a Comment

Well, like they say, everything is bigger (and better) in Texas! That statement rings true even when it comes to skate parks. Having lived in Texas, Spencer Schneider knows it’s rare that the weather prevents skaters from testing out their tricks outdoors — unless, of course, it happens to be way too hot. Personally, he prefers to skate on the street and in public areas. But, he’s always on the hunt for cool new skateparks to try out. Here are some of the coolest skateparks Spencer Schneider has come across in Texas. Both of these parks are located in the same town, so you could make the visit a weekend adventure! [Read more…]

3 Training Exercises For Skateboarders

October 8, 2018 By Spencer Schneider Leave a Comment

As a fitness trainer, Spencer Schneider wants to provide fitness routines and exercises for individuals looking to improve in all different areas and sports including skateboarding and other board sports.

Skateboarding is a sport of skill, tactic and technique. But the sport isn’t all about tricks! To progress as a skater, you’ve got to keep your core strength in mind. One of the most efficient ways to improve your moves at the skate park is to focus your attention out of the park. By setting focus on your balance, stabilization, and strength, your skateboarding skills will naturally progress and improve. [Read more…]

Toshiba’s Breakthrough Technology for the Electric Car Industry

June 30, 2018 By Spencer Schneider Leave a Comment

As a young entrepreneur interested in fitness training, charities, business, and beyond, Spencer Schneider has also developed recent interests in technology and the electric car industry.

The world of electric cars is constantly moving but usually at a thirty minute per a couple hundred-mile charge pace. Well that landscape is about to change. In late 2017 Toshiba, one of the world’s leading companies in electronic engineering, released news of their new generation of SCiB™ batteries. The SCiB™, or Super Charge Ion Battery in its current generation, will have enough juice to travel just under two hundred kilometers, or about one hundred and twenty-four miles with just a six-minute charge. [Read more…]